"I'm not telling you it's going to be easy, I'm telling you it's worth it! Looking back from where I am today, I wouldn't change a thing. Because I wouldn't be ANY of it, without ALL of it."

**My therapeutic style is compassionate, empowering, holistic and can be a bit of fun too.**
All my clients are unique. No one style or approach works for everyone. Therefore, within a safe, attuned and responsive therapeutic relationship, I am able to employ various modalities suited to you and your needs grounded in Gestalt therapy.
**Encouraging curiosity and greater self awareness, we explore new skills and ways of relating to ourselves and the world that invite purpose, contentment, joy and healing into your experience of life.**

People engage in psychotherapy for a multitude of reasons. Some are struggling with change, some struggling with a lack of change. Some want help with a crisis or specific problem, while others seek help to change behaviours and pattens that are no longer serving them. Psychotherapy invites greater self awareness and the exploration of new skills to deepen your relationship with yourself and others. Enabling growth and providing flexibility in the face of challenges and inner space for peace and contentment.

SPECIALISATIONS

Emotional Management
Addiction
Anxiety/Stress
Depression
Relationships
Self esteem / Personal Development
Life Transitions and Embracing Change
Postpartum Anxiety / Depression